15 Natural Remedies For Kidney Problems

Natural Remedies For Kidney Problems
Kidneys are the bean shaped organs that are located in our body in the lower limb section and at the rear end of the abdominal cavity. All the organic molecules and waste products that are generated in our body (because of metabolic processes) are removed by kidneys. Apart from being an essential organ of the urinary system, kidneys also regulate and maintain the metabolic processes of the body by maintaining the acid-base ratios and electrolytes in proper strength. They are the natural blood filters, and any infection in them can lead to serious abnormalities inside the body. Out of these some can be even fatal in nature. Kidneys also secrete hormone erythropoietin (which stimulate and enhance the production of Red Blood Cells) and an enzyme Rennin that plays an important role in the Aldosterone-Angiotensin-Renin hormonal system.Kidneys clear more than 2 quarters of waste product from the blood and in every 30 minute time period all the blood goes through the blood stream and hence are a vital body organ.

Kidney Health Issues

As kidneys are located closer to the ureters, bacteria like E.Coli easily penetrate through the urethra or urinary tube and reach the kidneys to cause infection in them. Such infection are classified under Urinary Tract Infections (UTIS) and can be treated by antibiotics like Norfloxacin, Ciprofloxacin, Ornidazole, Tinidazole and their combinations.Stone formation in kidneys is also an important cause of problems in kidneys. Dehydration is one major cause of these chemical deposits which can lead to serious health irregularities and can even cause kidney impairment. There are also some side effects of antibiotic usage. You can treat your kidneys with some natural methods and treatments and get relief from kidney problems.

Here Are Natural remedies For Kidney Problems And Infections

Probiotics

Probiotics are those friendly bacteria that when consumed increase the efficiency of the digestive system and also improve their health. The bacteria provide relief from problems relating to kidneys as they deter the stone formation in kidneys and also assist the kidneys in processing and removing wastes more effectively.


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Yogurt

Hydrate

Water is a very efficient toxin remover. Water consumption leads to dilation of urine and hence salts and minerals do not cluster together to form stones. The patient suffering form kidney stones are often advised by physicians to drink a glass of water and lemon juice each day in the morning to prevent the kidney stones from increasing their size.

Drink Water

Avoid Mineral Phosphorus

When kidneys are not functioning properly, then the mineral phosphorous gets deposited to higher levels inside the body. Higher phosphorus accumulation and intake (above than recommended) can lead to diseases like calcification or hardening of body tissues, heart diseases, bone diseases. The body requirement of phosphorous is only 800-1200 mg a day.

Avoid Mineral Phosphorus

Avoid Processed Food Items

Processed foods and soft drinks (carbonated) have more than normal levels of phosphorous that are damaging to the body. Avoid these foods as they also have higher ratios of saturated trans-fat that may cause heart and kidney diseases. Eat a well-balanced healthy diet. A well balanced healthy diet, containing adequate amount of fibrous food like fruits, vegetables and whole grains provides adequate nourishment to the body and provides you minerals in proper amounts so that they do not exceed their limit and cause stones in kidneys.

Avoid Junk Food

Consume More Foods That Are Kidney Health Benefiting

Fruits and vegetables like cabbage, apple, garlic, cauliflower, water melon, berries etc are good for kidney health. It is also better to cook food using olive oil as it improves the kidney and body health.

Cauliflower

Lose Excess Weight

Excess weight can cause many diseases like kidney cancer, heart diseases etc. Lose weight to proper BMI (Body Mass Index) levels and exercise regularly to keep the weight controlled.

Weight Gain

Avoid Using Pain Relievers

Use pain relievers when they cannot be foregone. Drugs and pain relievers like Non Steroidal Anti Inflammatory Drugs or NSAIDs including ibuprofen, naproxen, acetaminophen etc are damaging to the liver and kidneys when use improperly and excessively. Always ask for a physicians/doctors advice before using any kind of medicine, including pain relievers.

Take an OTC Painkiller

Drinks Herbal, Fruit And Vegetable Juices

Juice intake fulfills your nourishment needs while not generating excess pressure on kidneys and liver. Juices are also easy to digest and give relief to the throughout-life working organs of the digestive system and body. Parsley and cilantro herb containing juice drink can remove the excess heavy metals from the body and provide you relief from kidney stones. A drink made with ingredients like raw honey, water and lemon juice is also benefiting.

Beetroot Juice

Apple Cider Vinegar

For treating your kidney infection, mix 2 tablespoon of honey with 1 tablespoon of natural apple cider vinegar. Consume the mixture daily for better results.

Apple Cider Vinegar

Vitamin C

Eat more citrus fruits (like oranges etc) as they have adequate amount of vitamin C. The vitamin increases the acid levels inside the blood and kidneys so that the harmful bacteria fail to grow inside them.

Vitamin C

Garlic

Garlic has well known diuretic properties. Your kidneys will be able to pass on more urine when you are on a garlic rich diet. Hence all the excess quantity of minerals like phosphorus etc. will be removed from the body rather easily.

Garlic (2)

Quit Smoking And Tobacco Chewing

Smoking and tobacco chewing is really bad for kidneys, heart and for the whole body. Quit the habit to have better functioning kidneys.

Kick The Smoking Habit

Avoid Meat

Mammal meat increases the likelihood of getting affected by kidney stones. Kidney stones have been found to occur more in people and populations who consume a lot of red meat.

meat

Undergo Kidney Health Check-Ups Regularly

Some kidney health-checkups are done effectively by clinical trials. Some of these tests include the e-GFR or Estimated Glomerular Filteration Rate Test, BUN or Blood Urea Nitrogen Test and Creatinine Test. The e-GFR test provides an insight into kidney health and deduces any damages that may have occurred. High blood pressure and diabetes are 2 leading causes of kidney damage. The BUN and creatinine tests reveal the efficiency of kidneys and whether they are removing wastes properly or not.

Consult Doctor

ask a question

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    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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