13 Natural Ways To Treat Allergic Reactions

13 Natural Ways To Treat Allergic Reactions
Allergic Diseases or Allergy is a kind of hypersensitive reaction of the human body’s immune system to an external environmental agent or allergen. Hypersensitivity reactions create intolerance in the body for certain external allergens and are uncomfortable, damaging and in rare cases, fatal.

Allergic diseases and reactions include health conditions like food allergies, hay fever, allergic asthma, atopic dermatitis and anaphylaxis (the most serious cause of allergy that has a rapid action and may even cause death).

The most common allergens found in environment include food substances and pollen. Severe allergic reactions are caused by medications, insect stings and food substances. Metal and other chemicals, organic and inorganic substances may also cause allergy. Allergy develops because of both environmental and genetic factors. IgE or antibodies called immunoglobulin E (part of human immune system) bind to an allergen and release histamine (a compound that causes inflammation).


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Symptoms of allergy and allergic reactions include itchy rash/rashes, red eyes, breath shortness (as in asthma), runny nose and swelling. Food poisoning and food intolerance is not allergy. Allergies are treated through allopathic drugs like antihistamines and steroid. In the more severe cases an injection of epinephrine or adrenaline is given. There are also certain natural ways that can be used for treating and defeating allergies. These are proven ways that reduce your contact with allergens and improve your immunity against allergens.

Here Are 13 Natural Ways To Treat Allergic Reactions

Eat A Nutritious And Well-Balanced Diet

Children who eat more vegetables, fruits and nuts like tomatoes, grapes, oranges and apples have a better immune system and are able to prevent allergies easily. You must add at least one vegetable or fruit to your every meal.

Eat A Nutritious And Well-Balanced Diet

Prevent Allergens By Bathing And Cleaning Your Wearables

When you go outdoors, tiny particles that include allergens get stuck to your hair, shoes, clothes and skin. These come indoors with you and your wearables. By taking shower and by removing the clothes and shoes you can keep these allergens away. You can timely wash your clothes and keep the shoes at the door itself.

Prevent Allergens By Bathing And Cleaning Your Wearables

Supplements

Butterbur extract supplements cure allergy and also ease nasal abnormalities. The Butterbur extract by the name Ze 339 has antihistaminic properties.

supplements

Drinks Lots Of Fluids

If you have a congestion feeling then you should consume more fluids which can include juices, water and more. Ingestion of more fluids will help in the thinning of mucus. Soup, broth and teas have a more soothing effect as they have steam.

Drink Water

Avoid Fumes and Smoke

Quit smoking and avoid the company of smokers. Smoke and fumes will worsen the allergy symptoms like itchy, running and stuffy nose and the watery eyes. Avoid going near wood furnaces as the fumes are also not good for your nasal condition.

Quit Smoking

Steam Inhalation

Steam inhalation helps you to lower the nasal congestion. Warm water in a large and open bowl and cover your head with a towel with inhaling the steam. This will not allow the steam to escape elsewhere. Take breaks and see to it that no burns occur. Alternatively you can also use the hot shower bath.

Steam Inhalation

Have A Neat, Tidy And Clean Home

By cleaning your home with substances like baking soda and vinegar you can lessen the allergens that hide inside in your home. Vaccuum filters that have HEPA filters trap the allergens in home better. Let someone else do the cleaning if you are already suffering from allergy.

Have A Neat, Tidy And Clean Home

Pin Point The Allergic Triggers

A skin test done by a physician will help you to know what your specific allergic triggers are. A better knowledge in this regard will help in prevention of allergy better.

Pin Point The Allergic Triggers

Acupuncture

Acupuncture has proven benefits for treating nasal allergies. Talk to your doctor what benefits acupuncture holds for you when suffering from an allergic disease.

Acupuncture

Honey

Honey helps you to treat you allergy. The natural raw honey that is made in your area introduces in your body the allergens so that you develop immunity against them early-on.

honey

Avoid Breezes

Sometimes pollens are a cause of allergy. You can avoid these allergens that are found in air by preventing the flow of outdoor air in your home. Air conditioners and home furnace can remove around 90% of these dangerous particles. Close the doors and windows of your home so that the pollens do not reach inside your home.

Mask

You should wear the N95 respiratory mask while do works of raking, mowing and vacuuming. The mask prevents around 95% of allergens and helps you to prevent allergens including pollens.

wear a mask

Nasal Rinse

Nasal rinse clears the mucus from the nose and relieves symptoms that are related to nasal allergy. You can use a rinse kit or nasal bulb to clear thin mucus, bacteria and other pathogens and allergens away from your respiratory tract. You can make a nasal bulb at home itself. Mix a pinch of the baking soda with half spoon of salt and add the substances to 8 ounce of sterilized water. Lean over the sink and flush one nostril and then the other.

Nasal Rinse

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Worth Buying

  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00