12 Effective Home Remedies To Treat Heartburn During Pregnancy

Home Remedies To Treat Heartburn During Pregnancy

Heartburn is a common health related complication that targets both men and women of different age groups but its complexions is worst among women undergoing pregnancy stage. Heartburn occurred throughout pregnancy gives a feeling of lava burning and rising up in the chest thereby giving a nasty taste to their mouth. Heartburn occurs during pregnancy mainly due to factors like hormonal disorder or due to making of room for upcoming baby. Whatever may be the reason for heartburn, its sufferer needs to show patience. However, they can try following home remedies to get fast relief from discomfort caused due to heartburn.

Raw Apple Cider Vinegar

Raw vinegar is an amazing natural remedy to ease discomfort of heartburn. In fact, drinking mixture of 1tbsp of raw vinegar in 8 ounces of water makes chest free fro burning sensation as it increases the acid content inside the body which in turn gives relief from complication. However, it is very essential for you ensure that vinegar is raw because only un-pasteurized apple cider vinegar can give desirable result in easing heartburn discomfort.


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Raw Apple Cider Vinegar

Mixture Of Fresh Lemon And Water

Drinking solution prepared by mixing 1 fresh lemon in 8 ounces of water lowers heartburn comfortably. You can also add stevia or honey before heating it for tea so as to make your drink tasty and delicious. Drink this lemon juice during pregnancy increases the production of bile and digestive juices which eases digestion process thereby lowering stomach acids.

Lemon Water

Ginger Tea

Ginger tea is another natural remedy to ease heartburn complexion but you must remember to use this remedy in moderation because high doses of ginger tea can cause stomach contractions like side effects too.

Green Tea

Coconut Water

Coconut water is an outstanding natural acid neutralizer that gives fast relief fro symptoms of heartburn during pregnancy stage. Coconut water can be easily extracted for coconut which makes it better remedy to treat heartburn.

Coconut Water

Plain Old Water

Drinking plenty of plain old water during pregnancy eases heartburn discomforts but it may become dangerous to heartburn sufferers if she gulps a lot of water in one sitting. Therefore, it is advisable for a pregnant woman that she must drink consistent water so that it will flush the toxin and can deliver required hydration to stomach.

Plain Old Water

Fennel Seeds

Both fennel seeds and its oil gives better result in easing heartburn discomfort. You only need to crush out a small quantity of fennel seed to a hot tea or cold drink to get flavor of fennel in your drink. Drinking this solution will decrease inflammation, reduce acids and soothes the digestive tract which finally reduces heartburn discomforts. It is recommended by medical professionals to not consume fennel seeds in excess as excessive consumption of fennel seeds leads to stomach muscles contractions many times.

Fennel Seeds

Peppermint

Peppermint is also very beneficial in giving fast relief from discomfort caused due to heartburn among pregnant women. You can either consume or drink peppermint tea so as to receive such benefits. However, it is always recommended for its user to not ingest peppermint essential oil because it lowers their breast milk supply of such females.

Peppermint

Milk Or Yogurt

Drinking one glass of milk daily or eating some quantity of curd vases heartburn discomfort. You can try rice milk, goat milk or nut milk so as to worsen the heartburn.

Milk Or Yogurt

High Enzyme Foods

Eating high enzyme foods like banana, papaya, avocados, pineapple gives instant relief for heartburn complexion due to the presence of food breaking enzymes. Bur, papaya enzymes is somehow dangerous during pregnancy stage as it can lead to premature labor among them.

High Enzyme Foods

Fermented Foods

Consumption of fermented foods like kefir, raw sauerkraut gives better result in easing heartburn discomfort as such bacteria’s supports healthy digestion. Fermented foods are always advised to be consumed with high protein meal.

Fermented Foods

Aloe Vera

Aloe Vera is a natural healer which is obtained directly from the plant’s leaves. You can also use aloe vera gel followed by applying such gel on your abdomen, throat and chest so as to ease heartburn discomfort. Aloe Vera gel is highly effective in reducing the inflammation caused by acid reflux and heartburn.

Aloe Vera

Marshmallow Root

For some pregnant women suffering from heartburn complexion, use of marshmallow root soothes the digestion thereby coating the intestine. However, it is always suggested to use under the guidance of any medical practitioner as he or she will guide to remain away from the food and supplements that can interfere with such nutrient absorption.

Marshmallow Root

Conclusion

These are the best natural remedies for reducing heartburn discomfort among pregnant women which always delivers positive result if they’re followed with given recommendations.

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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
    3,499.00