12 Easy Home Remedies For Acidity

Remedies For Acidity

Acidity occurs due to excessive secretion of acids in stomach which is characterized by heartburn. This may be painful and shows symptoms like gas, bloating, burning feeling in stomach and throat, chest pain and acid reflux. Having food which is excessively spicy, oily, sour and heavy leads to hyperacidity. Following are some simple home remedies which can be useful in reducing acidity.


Home Remedies For Acidity

Consume Lots Of Water

Water is a universal solvent hence it shows flushing activity in stomach. It removes excess acid from stomach. Whenever you feel acidity, drink at least two glasses of water immediately. People suffering from acidity must drink a glass of water before sleeping and after waking up.


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Drink Plenty Of Water


Include Yogurt In Your Meal

Yogurt controls pH of the stomach and hence prevents acidity. Regular use of yogurt in meal can be helpful for persons who are suffering from acidity.

Yogurt


Have Aniseed

Generally this is taken after meals as it has a digestive property. In case of acidity you can boil a mixture of Aniseeds and one cup of water and consume it with a teaspoon of honey.

Aniseed


Include Non-Citrus Fruits And Vegetables

Apples, bananas, cucumbers and water melon are non-citrus fruits and vegetables. They can neutralize stomach acid. These fruits can either be taken raw in the form of a salad or you can have it as a juice before meals. Fruits like banana give an immediate soothing effect to your stomach.

Cucumber


Consume Ginger

Ginger has anti-inflammation property which is useful in the treatment of acidity. You can chew a small slice of Ginger after regular intervals if you suffer from acidity. Alternately, you can prepare a juice and consume this juice twice or thrice a day to counter acidity.

Ginger


Have Cold Milk

Milk is a good remedy to stabilize acids in stomach. It has calcium which prevents acid build-up. But you should remember that when you have acidity problems, you must consume cold milk and not hot milk.

Cold Milk


Butter Milk

Butter Milk is a traditional remedy over a Hyper-acidity. You can consume a glass of butter milk with one tablespoon of coriander leaf juice or black pepper powder.

Buttermilk


Baking Soda

Baking soda is a proven remedy for acidity. You can prepare a mixture of baking soda with water and drink it to control acidity levels. You may also buy soda which is available over the counter. It neutralises high acidic pH of stomach which is created due to hyperacidity.

Baking Soda


Cloves

Cloves are used as a mouth freshener but it has medicinal property too. It relieves you from various symptoms of acidity and bad breath due to acidity. You can chew this after every meal.

Cloves


Basil Leaves

Basil leaves are efficient against acidity, gas and nausea. You can put five to six basil leaves in boiling water and consume few spoons of this mixture frequently. You can also prepare tea of basil leaves.

Basil Leaves


Cumin Seeds

Roasted and crushed cumin seeds should be used with a glass of water with every meal. You can also use cumin seeds in the form of a tea made by boiling with water. These are effective in treating hyperacidity. You can add sugar for taste in mixture.

Cumin Seeds


Jaggery

Jaggery has a high amount of potassium which maintains pH balance in stomach. A small piece of it after meal can relieve acidity.

Jaggery

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    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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