12 Best Natural Ways To Treat Psoriasis

Natural Ways To Treat Psoriasis
Psoriasis is an autoimmune disease or a disease that arises because of some abnormality that affects the immune system of the body. It is a long lasting disease and is characterized by red patches on skin areas. The patches can also have itchiness. The degree of the disease varies from person to person and hence a person may have patches in localized and small body areas while others may be affected by them throughout the body. The most common form of psoriasis is plaque psoriasis and the other forms include inverse, guttate, erythrodermic and pustular psoriasis. Plaque psoriasis is characterized by red patches (that have white scales on top) that get formed on shins, forearms, scalp, bellybutton and back of forearms. Guttate psoriasis is characterized by lesions. In pustular psoriasis pus-filled (non infectious) blisters get formed on the skin surface. Inverse psoriasis characterizes itself in the form of red-patches that get form within the skin folds. When the rashes are more widespread, the condition is called as erythrodermic psoriasis.

It is believed that psoriasis has a genetic cause, is triggered by certain environmental factors and worsens during the winter season. Stress, certain medications and infections may trigger the disease. The condition is not contagious and is treated by medications that suppress the immune system (for example methotrexate), UV light exposure, lotions and creams containing Vitamin D 3 and steroidal creams among others. There are many natural ways, lifestyle patterns and remedies that bring you relief form Psoriasis and prevent it from spreading further. The cost-efficient ways are can also be followed easily.

Here Are 12 Best Natural Ways And Remedies For Treating Psoriasis

Do Not Use NSAIDs And Beta Blockers

Non Steroidal Anti Inflammatory Drugs or NSAIDs can trigger an immune response that may cause or increase psoriasis symptoms and rashes. Do not use them if you suffer from the condition. Use other kinds of pain relievers that do not fall under the NSAIDs category. Tramadol is one such highly-effective pain reliever that does not belong to NSAID class of drugs. The use of beta-blockers can also cause Psoriasis. Beta blockers are mostly prescribed for treating heart conditions and blood-circulatory system diseases. Talk to your doctor to know more.


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NSAID

Do Not Use Hot Water For Bathing

Use of hot water during bathing can worsen your red rashes. Hence use only clean water (at normal room temperatures) for bathing purposes.

Bath With Lavender Oil

Do Not Scratch

Scratching the blisters and Psoriasis rashes can worsen the skin condition and further increase the itchiness. Hence trim your nails (or the nails of children affected by the condition) and do not scratch the affected skin surfaces.

Do Not Scratch

Use Skin Moisturizing Creams

Skin moisturizing creams will improve the condition of skin and moisturize, smoothen and nourish it from within. You can use quality moisturizing creams for improving the condition of skin.

Milk Cream

Vitamin D3 Creams

Creams with Vitamin D3 are also very beneficial during the condition of Psoriasis. Topical creams that have the vitamin (ultraviolet ray exposure has also been found to initiate vitamin D formation inside the skin cells) help the body to control the production of Cathelicidin (a polypeptide found in cells). Cathelicidin is an important part of human immune system (fights against bacterial infections). Vitamin D3 optimizes the production of this substance and hence provides relief from the auto-immune disorder that may have caused psoriasis.

Vitamin D3 Creams

Avoid Alcohol Consumption

Alcohol may further cerate stress and anxiety and must be avoided to get relief from Psoriasis. Try to drink other recreational drinks like tea and fruit juices among others.

Stop Consuming Alcohol

Lower Your Weight To Normal Limit

Obesity is a cause of stress and may create auto-immune disorders in long run apart from worsening it. It is better to lower your weight to normal BMI (Body Mass Index) level. Exercise regularly for 30 minutes to an hour and eat a well balanced fiber rich diet that comprises of fruits, vegetables and whole grains to get rid of obesity.

Weight Gain

Quit Smoking or Do Not Start

Smoking may provide you short term stress-relieving kind of sensation but in the long run is a truly dangerous habit for your health. Quit the habit now to have better health and a better and well optimized immune system.

Smoking

Avoid Stress

Modern lifestyle is a cause of stress if we do not follow healthy living and eating habits. Stress relieving measures like yoga, deep breathing and meditation among others improve your quality of life and help you get relief from stress and anxiety.

incidental stress

Maintain Proper Hygiene

By maintaining proper hygiene in your day-to-day activities, you can prevent many kinds of viral and bacterial infections. Wash hands before meals regularly, bath regularly and use clean clothes and utensils. Also try to care of hygiene in other walks of life and avoid visiting filthy and dirty places and dirty toilets as they have wide variety of pathogens and can worsen or induce Psoriasis condition.

Hygiene

Avoid Using Perfumes And Dyes

Some soaps, dyes and perfumes have fragrance and certain chemicals that inflame the Psoriasis rashes. When affected by the condition, only use those products that are manufactured to be used on sensitive skin.

Avoid Dyeing

Olive Oil Bath

Mix some drops of olive oil to your bathing water to get rid itching that occurs during the Psoriasis condition.

Olive Oil Bath

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Worth Buying

  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00