10 Natural Remedies To Relieve Pain

Natural Remedies To Relieve Pain
The unpleasant feeling of pain occurs when a damaging or intense external or internal stimuli occurs. Sometimes, pain stimuli are not detectable. Usually pain goes away when the body is healed or when the stimuli causing pain is removed. Pain severely hampers the quality of life and impairs general functioning. Pain is the most common reason for people going for “physician consultation” and alternative “herbal therapy”. Some herbs have pain removing qualities and also do not have any kind of side effects that some analgesics may have. These herbs can provide relief from both acute (short term-may subsidize by themselves) and chronic (long-term-require medical help) forms of pain. And can also be efficient for curing pain causing medical conditions like fibromyalgia, arthritis, muscle strains etc.

Here Are 10 Natural Remedies To Relieve Pain

Arnica

Arnica or Arnica Montana species plants and flowers are found only in Europe. The flower herb extracts provide relief from pain and have anti-inflammatory properties. The herb is an important ingredient of many herbal pain-removing ointments and is consumed in the form of pellets.

Arnica


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Aquamin

Aquamin is a red-seaweed that is consumed in the form of supplements to get relief from pain, inflammation and is effective in the condition of osteoarthritis. The ingredients of herb may also enhance bone mass apart from reducing inflammation and pain.

Aquamin

Glucosamine Sulfate

The substance is found in arthropods, cell wall of fungi and in other higher organisms. The supplements containing the ingredient provide better relief from all kinds of joint pain. The knee pain caused by osteoarthritis is treated effectively by the herb.

Glucosamine Sulfate

Fish Oil

Fish oil has got many properties beneficial for body health and is also an effective pain-remover. Fish oil supplements are often used for reducing inflammation and pain that occurs because of autoimmune disorders and arthritis. Fish oil, when consumed, breaks down in the form of prostaglandins that decrease inflammation.

Fish oil

Vitamin B2 or Riboflavin

The pain caused by migraines can be cured by supplements and food items containing Vitamin B 2. It is found in leaf vegetables, milk, legumes, almonds and in other kinds of foods.

Leafy Green Vegetables

MSM or Methyl-Sulfonyl-Methane

Many primitive plants and other food items contain MSM, a substance that can provide relief from pain caused by osteoarthritis. Some plants and foods that naturally contain it are corn, tea, beer, swiss chard, alfalfa sprouts, tomatoes, apples, raspberries, legumes, whole grains etc.

Have More Cheddar Cheese

Capsaicin

Capsaicin decreases the sensitivity of C fibers. C fibers are receptors found on nerves that are prone to pain. Capsaicin is found to naturally occur in chili pepper. Many ointments and OTC medications available at pharmacy stores also contain the herb. The herb containing lotions and ointments provide relief from osteoarthritis, rheumatoid arthritis, shingles, psoriasis, headaches and fibromyalgia pain. When capsaicin is used, the pain worsens for a few days before it starts to improve. Also, the herb may cause irritation in skin in some cases. Hence it is important to wash hands after using the drug for topical application.

Capsaicin

Bromelain

Pineapple plant naturally contains Bromelain, a substance that reduces pain and inflammation. It can be used for treating knee pain and osteoarthritis as well.

Bromelain

Alpha Lipoic Acid (ALA)

Food items rich in ALA are yeast, spinach, yeast extracts, broccoli, kidneys etc. it provides relief from pain caused by diabetic neuropathy. Apart from reducing pain, it also slows down the advancement of injury to nerves.

Spinach

Magnesium

Magnesium has been found to be effective in curing painful conditions like muscle spasms, migraines and fibromyalgia. The mineral is found in abundance in food items like whole grains, beans, fish, dark green leafy vegetables, dried fruits, bananas, chocolate, avocados, yogurt, nuts etc.

Meat And Fish

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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
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    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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