10 Age Accelerating Foods To Avoid

Age Accelerating Foods To Avoid

There are some foods that cause faster aging or rather accelerate the aging process. You should try and avoid these foods for simple reasons that they speed up your fine lines and wrinkle emergence. They also wreck your overall health and slow down the entire body process. In the long run, they mean that your body is moving faster towards the aging process.

These Are Age Accelerating Foods To Avoid

Sugar And Sweets

One of the worst things that you can do to accelerate the process of aging is sweets. They kick-start glycation and if you get more sugar than what your cells can process, it works to damaging the collagen of the skin along with losing its youthfulness and firmness. So say no to too much sugar and sweets. Also, they do contribute towards obesity too.


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Refined Sugar

Red Meats

Red meats on their whole are really terrible for your system. They contain too much of fat and cholesterol that clogs the arteries and slows down the functions of the heart. Along with this, it leads to cardio vascular issues, weight gain and digestion problems including heart burn.

Red Meat

Char-Grilled Foods

Basically char grilled foods means overcooking your vegetables or even your meats over the barbecue for too long. Coal and such burners contains hydro carbons that accelerates the ageing process. It means that you are contaminating your food with chemicals that make you older.

Char-Grilled Foods

Alcohol

All kinds of alcohol including wine are dangerous for your health. Sure you can have that occasional glass of wine or drink but in moderation. Overdoing the same firstly ruins your dental health. It decays teeth and rots the gum, which speed-ens aging on the face. With loose gums, skin tends to sag faster. Also, it ruins your liver functions, which means that the entire digestion too goes for a toss. As a combined result of this, your ageing starts much faster.

Stop Consuming Alcohol

Salt

For people who want to look instantly older, salt does the trick. No wonder that your doctor keeps insisting that you regularize your salt intake. Too much of salt leads to water retention, which in turn means huffiness and puffiness on the face. It also causes weight gain and cardiovascular problems, all related with aging.

little salt

Chillies

Yes chillies are high on vitamins and all but you should not take an overdose of them. Having too much of this leads to rosacea skin. It also makes the blood vessels more reactive, which in turn ruins your menopausal health too. With an earlier menopause, you automatically speedens up ageing.

Green chillies

Deli Meats

Basically deli meats are processed meat forms. They contain tons of preservatives, too much of grease and also a lot of salt. This combination is simply a disaster for your system. Pork and bacon sausages are a part of this group. Avoid these to trigger off faster ageing.

Deli Meats

Wheat

Yes wheat is a cereal that is healthy but it also leads to AGES or Advanced Glycation End Products. The food pushes this glycation which is blamed for ageing. So try to have wheat with other cereals and grains in your breads and foods.

Wheat Bran And Oat

Lemonade

The refreshing lemonade is another disaster recipe for your health and hastens ageing. High acids in the lemon and too much of that sugar work together to totally wreck your body and accelerate aging.

Lemonade

Caffeine

Think coffee, aerated drinks and other caffeine based products. Along with speeding up dental ageing, it makes you look tired and feel tired too. The end result is you feel grumpy and oldish after a while and this impact can be seen on your face and wrinkles too.

Drink Some Caffeine

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    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00
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    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
    3,499.00
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    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00